Is Creatine Safe for Teens? (Important Facts)
Creatine is a popular supplement used by athletes and bodybuilders to improve performance. Although it is generally considered safe, there are some concerns about its use by teenagers. Creatine can cause dehydration, kidney problems, and gastrointestinal issues. It can also interfere with some medications. Therefore, it is important to consult with a doctor before taking creatine, especially if you are a teenager.